Online Counselling Hours

In light of the current circumstances, the Undergraduate Office will be hosting online counselling hours for students who need additional assistance. If you are in need of counseling please send an email to the appropriate undergraduate staff member to book an appointment. The link to access the meeting will be provided via email or can be accessed in the table below:

Undergraduate Staff Email Section  Dates and Times Meeting Link 
Ashley Armogan
Undergraduate Administrator All Math Students 
Mondays 2:00pm - 4:00pm        
Thursdays 10:00am - 12:00pm
Appointlet Booking
Marija Ignjatovic
Undergraduate Assistant First Year
Mondays 2:00pm - 4:00pm        
Thursdays 10:00am - 12:00pm
Microsoft Teams- Mondays    
Microsoft Teams-Thursdays

Feeling distressed? 

The university offers a number of counselling services and resources for students through Student Life

If you are feeling distressed and are in need of immediate assistance please contact the following helplines: 

UofT My Student Support Program (My SSP) - 1 844-451-9700. Outside of North America, call 001-416-380-6578.

Culturally- competent mental health and counselling services in 146 languages for all UofT students.

Good2TalkStudentHelpline - 1-866-925-5454

Professional counselling, information, and referrals helpline for mental health, addictions, and students' well-being.